Mindfulness in the gardens

Mindfulness is a type of meditation without dogma that is simple and suitable for anyone. The foundation of our work lies in the natural environment. We actively include nature as a co-creator of the calming benefits of our retreats. Dallidet Gardens is an ideal setting and offers a superior enhancement for the participants’ experiences of getting more in touch with themselves. 

Engage your senses - sound, sight, touch - by sitting, walking and exploring in silent contemplation. Discover how the garden provides a naturally supportive setting. Learn how easy and effortless mindfulness can be. Your skilled guides will help you to enjoy this 1½ hour fresh, yet timeless, approach. ​

All ages, genders, ethnicities, and abilities are encouraged to participate in this open, accepting space.

We will be observing safety protocols for Covid-19, including limiting the class size and engaging in social distancing.  Please bring your mask and be prepared to wear it.

Dallidet Adobe & Gardens
1185 Pacific Street, San Luis Obispo
info@historycenterslo.org

Courses run from 9:00 am to 10:30.  Choose a date below!